Welly / Wellness / Sauna world

Sauna world

In our sauna world, there are 3 types of saunas, a cooling pool, a massage shower and a relaxation room ready for sauna lovers.

And what saunas can you try with us?

FINNISH SAUNA

Sauna has become a popular way to relax around the world. It is one of the oldest regeneration and relaxation methods. The combination of a small closed room and hot air with minimal humidity and a temperature of 90 ° C warms the whole body in depth. The right way of sauna will strengthen your immunity and also help you to lose extra pounds. Sweating accelerates the body's metabolism, including fat burning. In addition, you get rid of harmful substances and strengthen the cardiovascular system. The procedure will also ensure you beautiful and fresh skin. You can cool off in our new cooling room (pool with ice water and opening roof), you can relax in the relaxation area with sun loungers.

Advantages of the WELLY FINNISH SAUNA

total loosening of the musculoskeletal system
leaching of endorphins - the hormones of happiness
strengthening immunity - prevention against influenza and colds
detoxification of the organism
additional treatment for weight loss

INFRA SAUNA

Infra sauna represents a new trend in sauna. It works on the principle of deep warming of the skin, muscles and internal organs with infrared rays. In this form of sauna, not only the surface of the body is heated, but the heat also penetrates into the depths of the tissue and the required parts of the body are heated more quickly than in conventional sauna. The advantage is the lower ambient temperature in the infrared cabin and thus making this procedure accessible to people who cannot use conventional saunas. It strengthens the cardiovascular system very positively, relieves back and spine pain, and at the same time strengthens the immune system. Infra sauna also helps in the healing of burns or scars. You can cool off in our new cooling room (pool with ice water and opening roof), you can relax in the relaxation area with sunbeds

Advantages of WELLY INFRA SAUNA

relieves pain, reduces stiffness of limbs, joints and back
stimulates blood circulation
reduces stress and fatigue, improves the immune system
additional treatment for weight loss
effective relaxation and regeneration of the organism
detoxification of the organism

EUCALYPTIC STEAM SAUNA

The steam sauna uses the pleasant effects of heat, moist steam, fragrant essences and peace. Unlike the climate in a classic dry sauna, a steam bath is a moist hot bath. Humidity with relatively low temperatures together create a climate that is beneficial to the human body in many ways. In the steam sauna you will get a pleasant feeling of recovery and gaining new strength, you will regenerate and relax. You can cool off in our new cooling room (pool with ice water and opening roof), you can relax in the relaxation area with sunbeds

Advantages of WELLY STEAM SAUNA

an excellent means of reducing overweight and eliminating cellulite
improves blood circulation
clears the airways
helps with skin diseases (eczema, acne)
treatment and prevention of asthma
treats diseases of the musculoskeletal system and muscle dysfunction
supports the treatment of rheumatism

What do you need to take with you?

towel or bath towel (WELLY bar can be rented)
hygiene items - soap, shampoo, conditioner, body and face cream
beach slippers to go to massage showers, pool and back
water for refilling fluids between sauna cycles (bar WELLY)